I Give Up - Goals Don't Work For Me....

Since I tried to organize and create focus by using goals - I have found that I am sinking, not moving forward. I probably try to do too much - but at the same time I do allow myself to at least just see progress not necessarily perfection - but not even that works.  I find my stress levels rising and then I begin avoiding - and then I get further behind. I'm changing tactics now and I am just going to do something every day and what will be, will be.